Friday, February 8, 2008

Blogging is Good Weight Loss Secret

I am increasingly empathetic to people who have difficulty losing weight. I believe it takes more than just will-power, desire or whatever. It really is a combination of factors. This story of Lynn Bering is a good example of someone who acknowledged some of the elements ("you're eating bad food for a reason"), found success through the struggle, and used her blog as part of the process.

2 comments:

Hodges said...

If only!

Al Hodges said...

Yea, it's not (obviously) the only secret...